Bob's Red Mill Organic Whole Ground Brown Flaxseeds 453g

Flax has been prized since ancient times. Its latin name, linum usitatissimum, means ""most useful."" Hippocrates, the father of medicine, prescribed flax to patients with intestinal issues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds. The science of today Today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. What's more, 13 g (2 tablespoons) of ground flaxseed supplies 35% of the daily amount shown to help lower cholesterol