Phytovie organic Valerian 25un

Traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative) and as a sleep aid (helps to promote sleep).Cautions/Warnings:Consult a health care practitioner if symptoms persist or worsen. Avoid taking with alcohol or products that cause drowsiness. Sleep aid: consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia).  Known Adverse Reaction:Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.