Chia & Flax 225g

Prana's organic chia and flax seeds blend is a high source of fibre. Prana's organic chia and flax seeds mix is also a source of omega-3 polyunsaturated fatty acids and magnesium. Best consumed when freshly ground, this plant-based blend is an essential pantry item as it can be used in various recipes. For example, you can add it to your morning routine by sprinkling it on your oatmeal, cereals or smoothies. This organic chia and flax combo can even be used in baking as a substitute for eggs. Simply grind the organic seeds, mix 1 tbsp with 3 tbsp of water and let stand for a few minutes before using. Store in a cool and dry place.