Organic Ground Black Chia Seeds

Prana's organic ground black chia seeds have been known and used for over 5,000 years. A single serving (2 tbsp) of Prana's organic ground black chia seeds allows you to reach and even exceed the daily recommendation of plant-based omega-3 polyunsaturated fatty acids (ALA). Organic chia seeds are also a source of magnesium, iron and calcium. The nutritional benefits and many uses of chia seeds are abundant! Furthermore, chia is very easy to integrate to your diet. Its mild taste won’t change the flavour of your dishes, so you can add it to your cereal, yogurt, smoothies, juices, cakes, soups, dressings and more. Keep in a cool and dry place.