For Mature Women 50+ Her Daily One

Beta-carotene ...603 mcg/1005 IU Vitamin A (palmitate) ...755 mcg RAE/2500 IU Thiamine (thiamine HCl) ...5 mg Riboflavin ...5 mg Niacinamide ...5 mg Pantothenic Acid (calcium d-pantothenate) ...10 mg Folate (folic acid) ...500 mcg Vitamin B6 (pyridoxine HCl) ...15 mg Vitamin B12 (cyanocobalamin)...100 mcg Vitamin C (ascorbic acid, calcium ascorbate, magnesium ascorbate) ...75 mg Vitamin D (cholecalciferol) ...22.5 mcg/900 IU Vitamin E (d-alpha-tocopheryl succinate)...50 mg AT/75 IU Biotin ...50 mcg Iodine (potassium iodide) ...150 mcg Calcium (ascorbate, carbonate) ...225 mg Chromium (HVP* chelate) ...100 mcg Copper (gluconate) ...2000 mcg Magnesium (ascorbate, oxide)...100 mg Manganese (HVP* chelate)...2.5 mg Potassium (citrate) ...15 mg Selenium (HVP* chelate) ...50 mcg Zinc (HVP* chelate) ...7.5 mg * Hydrolyzed Vegetable Protein Non-medicinal ingredients: Magnesium stearate, silicon dioxide, gelatin.