Apple Bread with Crispy Crumble


Portions : 8 to 10
Cooking time : 45 minutes+
Resting time : 1 hour
Prep time : 20 minutes
Freeze : Yes, in a sealed container


1 cup oat flakes
1 cup all purpose flour
¼ cup organic hemp seeds from Quebec, from the brand Orijin
¼ cup organic ground flax seeds from Quebec, TAU brand
1 teaspoon baking soda
2 teaspoons baking powder
1 pinch of salt

¼ cup oil
¼ cup maple syrup
½ cup apple sauce
½ cup soy beverage
2 cups organic apples, diced

1 small apple, sliced
1 tablespoon maple syrup
1 tablespoon hemp seeds


  1. Preheat the oven to 350°F. Place the rack in the middle of the oven.
  2. Mix together the dry ingredients. Set aside.
  3. In a different bol, mix together the wet ingredients. Add the wet ingredients to the dry ones and stir gently.
  4. Pour the mixture into a loaf pan.
  5. Mix the ingredients for the apple crumble and add on top of the bread.
  6. Place in the oven for 45 minutes or until a toothpick comes out of it dry.
  7. Let it cool down before serving. Enjoy!
Recipe and photo by Elysabeth Lemonde

Ingredient suggestions

apple bread