Home made energy bar: Easy, affordable and much more better for you than industrial bars.
A perfect snack for your summer outings!
Delicious and natural pumpkins cookies ready in a snap!
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Quick cooking guide for the cooking time of different food
1 package TAU vegetable polenta, 250g
1.2L plant-based milk or water (or half plant-based milk and half water)
1 handful fresh herb...
1 bag (500g) organic TAU pasta
Vegan mozzarella or parmesan cheese from Nafsika's Garden to cover the mac n' cheese (quantity to ...
Portions : 8 to 10
Cooking time : 45 minutes+
Resting time : 1 hour
Prep time : 20 minutes
Freeze : Yes, in a sealed container
1 pack organic tempeh, cut into long thin strips
1/2 large organic yellow onion, diced
3 cloves organic garlic
1 thumb of org...
This homemade pizza is really simple to make and your kids will love participating in the creation of it. You can let your imagination run wild whe...
2 tablespoons olive oil
1 buttercup squash medium size (keep the skin for maximum nutrients)
1 large Spanish onion, chopped
3 tablespoons olive oil
1 large red onion (chop three quarters of it, and cut the other quarter in very thin slices)
2 garlic clove...
4 to 5 burgers.
1 cup (250 ml) cooked and drained lentils
1 small onion finely chopped
1/3 cup (85 ml) grated cheese
1 large onion, finely chopped
2 medium carrots, grated
2 sticks celery, grated
2 tbsp (30 ml) olive oil
4 zucchinis cut in slices 3/4 inch (1 ½ cm) thick.
Prepare 3 bowls with the following ingredients: &nb...
2 cups (500 ml) cooked chickpeas
1 cup (250ml) water
1 cup (250ml) sunflower seeds
¼ cup (65 ml) sesame seeds
½ cup (125 ml) water
2 tablespoons (30 ml) dehydrated and MSG-free (vegetable or chicken broth) or soya cubes or m...
4 to 5 servings
INGREDIENTS AND PREPARATION
2 sliced zucchinis
½ eggplant cubed
1 large onion
½ lb (230 g) firm tofu, cubed
1 c. tablespoon (15 ml) olive oil
2 cloves garlic, minced
1 piece fresh ginger (about 1 ...
For one pie
½ cup (125 ml) of millet
1½ cup (375 ml) of water
1 chopped onion
½ tsp (2 ml) of garlic powder