Fresh and crispy salad, ideal as an apetizer on the terrace this summer!
A perfect snack for your summer outings!
Home made energy bar: Easy, affordable and much more better for you than industrial bars.
Smoothies & Juices
Salads and appetizers
Sauces and dressings
Creams and soups
Quick cooking guide for the cooking time of different food
375g italian sausage
2 garlic cloves
30 ml oregano
1 pack of TAU gnocchis (350g)
1 container of TAU pasta ...
2 organic chicken breasts
1 cup TAU organic red rice
2 cups chicken broth or water
2 cups organic spinach
Here is a recipe we received from the nuns of the Monastery of the Virgin Mary the Consolatory (see article in newsletter “Back to a better t...
2 cups (500 ml) cooked Freekeh (cracked grain only)
1 pound (454 g) minced beef, chicken or lamb
1 egg, lightly beat...
(Based on stuffing requirements of a 10lbs (4.5 kg) turkey)
2 cups (500 ml) of cracked freekeh (from Ecoides)
2 ½ ...
½ cup (125 ml) maple syrup
¼ cup (65 ml) water
1 tablespoon (15 ml) extra virgin olive oil
1 lb ( 454 g ) organic ground beef
1 lb ( 454 g ) organic ground veal
1 onion finely chopped
1 celery stalk finely chopped
5 to 7 lbs (2.5 to 3 kg) wild boar loin or meat of your choice (pork, veal, beef)
6 cups (1.5 liter) vegetable stock
2 cups (500 ml) white w...
Makes 4 burgers
An excellent tasting burger enriched with the healthy goodness of Tofu protein.
½ lb of lean minced beef (about 1 ...