Home made energy bar: Easy, affordable and much more better for you than industrial bars.
This delicious (date sweetened) strawberry pie is perfect to make our Quebec strawberries shine.
Delicious and natural pumpkins cookies ready in a snap!
Smoothies & Juices
Salads and appetizers
Sauces and dressings
Creams and soups
Quick cooking guide for the cooking time of different food
1 cup (250 ml) fresh or frozen organic strawberries
1 organic banana peeled
125g of soft organic tofu (also called silken tofu) OR ...
2 peeled kiwis
1 ripe banana
1 green apple
1 cup spinach
1 coconut milk can (400ml)
Organic maple syrup to taste
1/2 can Cha's Organics Lemongrass Ginger Coconut Milk (around 212 ml)
1 banana and a half
1 cup (250 ml) frozen blueberries
4 tsp. fresh pressed Salus® Dandelion Juice
2 tsp. fresh pressed Salus® Nettle Juice
Mix in 1 cup of grapefruit or pineappl...
For 1 person
1 cup (250 ml) frozen berries (strawberries, raspberries, blueberries)
If desired, add ½ to 1 kiwi ½ banana, &fra...
Chia Gel To add to all your recipes, for instance, your soups ,spaghetti sauce etc., 10 minutes before they’re ready, make a Chia gel by soak...
For 2 people
3 tablespoons of PRANA ground Chia seeds
1 cup of natural apple juice
2 cups of frozen berries (blueberries, raspb...
To warm your heart!
3 cups (750 ml) water
2 star anise
3 black peppercorns
2 cinnamon sticks or 1/2 - 1 ts...