A perfect snack for your summer outings!
Fresh and crispy salad, ideal as an apetizer on the terrace this summer!
Tempeh is a great plant-based protein source. Some people have less difficulty digesting it compared to tofu because it is fermented. Give it a try!
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Quick cooking guide for the cooking time of different food
3 small zucchinis, sliced lengthwise
1 bunch asparagus
1 onion, sliced
2 tbsp olive oil
2 tbsp balsamic vinegar
Our friends at "Fauxmagerie Zengarry" kindly accepted that we share this recipe with you on our website. Give it a try! We know you will ...
As an appetizer or after the main dish, melted bries are always appreciated by everyone. Here is a simple and delicious recipe!
- 1 round brie ...
For 4 starters
Organic carrots (approximately 600g)
2 tablespoons (30ml) of grape seed oil
1 teaspoon (5ml) black mustard seeds...
6 medium organic red beets, unpeeled
¼ cup (60ml) of olive oil
3/4 lb (340g) green beans
2 tablespoon (30g) of chopped...
8 small portions
300 to 400g shrimp
Salt and pepper
Organic lemon juice
2 cups (500 ml) cooked Freekeh (cracked or whole)
1 cup (250 ml) roasted green, yellow or red bell pepper, cut into strips
1 cup (2...
Creamy avocado salad dressing
1 ripe avocado
¼ cup (65 ml) cold pressed vegetable oil
1 - 2 tablespoons (15 &agrav...
Preparation time: 30 min.
1 ½ cups (375 ml) of whole (more al dente) or Cracked Freekeh (softer texture)
4 cups ...
In a bowl, mix together:
4-5 grated carrots
2 tablespoons (30 ml) dried cranberries or raisins (or both)
½ cup (12...
2 cups (500 ml) finely sliced and firmly packed kale
½ cup (125 ml) pine nuts or sunflower seeds
¼ cup (65 ml) ...
2 cups (500 mL) pumpkin flesh finely grated raw
2 cups (500 ml) of raw carrots finely grated unpeeled
½ small finely grated peeled raw t...
Combine the following ingredients and bring to a boil :
· 2 cups (500 ml) of water
· ¾ cup (185 ml) of long grain brown ri...
• 4 medium cucumbers, washed and thinly sliced
• 1 large red onion, thinly sliced
• 1½ cups plain organic yogurt