Home made energy bar: Easy, affordable and much more better for you than industrial bars.
This delicious (date sweetened) strawberry pie is perfect to make our Quebec strawberries shine.
A fruity and light smoothie bowl for healthy mornings!
Breakfast
Smoothies & Juices
Gluten-Free recipes
Salads and appetizers
Sauces and dressings
Creams and soups
Meat
Fish
Vegetarian dishes
Desserts
Quick cooking guide for the cooking time of different food
375g italian sausage 2 garlic cloves 1 leek 30 ml oregano 1 pack of TAU gnocchis (350g) 1 container of TAU pasta ...
2 organic chicken breasts 1 cup TAU organic red rice 2 cups chicken broth or water 2 cups organic spinach ½ orga...
Here is a recipe we received from the nuns of the Monastery of the Virgin Mary the Consolatory (see article in newsletter “Back to a better t...
4 servings 2 cups (500 ml) cooked Freekeh (cracked grain only) 1 pound (454 g) minced beef, chicken or lamb 1 egg, lightly beat...
(Based on stuffing requirements of a 10lbs (4.5 kg) turkey) 2 cups (500 ml) of cracked freekeh (from Ecoides) 2 ½ ...
4 servings Marinade : ½ cup (125 ml) maple syrup ¼ cup (65 ml) water 1 tablespoon (15 ml) extra virgin olive oil 2...
1 lb ( 454 g ) organic ground beef 1 lb ( 454 g ) organic ground veal 1 onion finely chopped 1 celery stalk finely chopped ...
5 to 7 lbs (2.5 to 3 kg) wild boar loin or meat of your choice (pork, veal, beef) 6 cups (1.5 liter) vegetable stock 2 cups (500 ml) white w...
Makes 4 burgers An excellent tasting burger enriched with the healthy goodness of Tofu protein. ½ lb of lean minced beef (about 1 ...
