PINEAPPLE DIP
Ingredients
- ½ cup (125 ml) unsweetened pineapple, chopped
- ¼ cup (65 ml) mayonnaise
- ¼ cup (65 ml) plain yogurt
- 1 teaspoon (5 ml) tamari sauce
- ½ teaspoon to 1 teaspoon (2 to 5 ml) Dijon mustard
- ½ teaspoon (2 ml) garlic powder
- ¼ to ½ teaspoon (1 to 2 ml) vegetable salt
- Pepper, to taste
Preparation
Mix all the ingredients well :
Keep refrigerated.
Serve with raw vegetables: carrots and celery sticks, cauliflower and broccoli florets, mushrooms, peppers cut into sticks, sliced cucumbers, etc.
Lise Guénette, ND.A.
All rights reserved