RECIPES

VEGAN APPLE BREAD AND CRUMBLE

VEGAN APPLE BREAD AND CRUMBLE

Ingredients

Portions : 8 to 10
Cooking time : 45 minutes+
Resting time : 1 hour
Prep time : 20 minutes
Freeze : Yes, in a sealed container

Dry ingredients :

  • 1 cup oat flakes
  • 1 cup all purpose flour
  • ¼ cup organic hemp seeds from Quebec, from the brand Orijin
  • ¼ cup organic ground flax seeds from Quebec, TAU brand
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 pinch of salt
     

Wet ingredients :

  • ¼ cup oil
  • ¼ cup maple syrup
  • ½ cup apple sauce
  • ½ cup soy beverage
  • 2 cups organic apples, diced
     

Apple crumble :

  • 1 small apple, sliced
  • 1 tablespoon maple syrup
  • 1 tablespoon hemp seeds

Preparation

  1. Preheat the oven to 350°F. Place the rack in the middle of the oven.
  2. Mix together the dry ingredients. Set aside.
  3. In a different bol, mix together the wet ingredients. Add the wet ingredients to the dry ones and stir gently.
  4. Pour the mixture into a loaf pan.
  5. Mix the ingredients for the apple crumble and add on top of the bread.
  6. Place in the oven for 45 minutes or until a toothpick comes out of it dry.
  7. Let it cool down before serving.
  8. Enjoy!

Recipe and photo by Elysabeth Lemonde

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